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Winter sports – great for our wellness, important for health

Wellness in winter? Perhaps you thought it was a time for hibernating.       My son and I just returned from a long weekend of cross country skiing and ice fishing. The temperature was between 15-25...

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Wellness prescription: have more fun

Motorcycles, natural hot springs, sushi, and chiropractic philosophy, wowee, what a weekend!! I just returned from a few days in Costa Mesa CA (near LA). I attended CalJam, a chiropractic...

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